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Sliced Bison Filet Migon with Butter Beans, Radishes and Mustard Dressing
Simple, healthy and delicious.
- Chef Forrest
- Servings:
- 4
- Serving Size:
- 9.2 oz (261g)
- Prep Time:
- 25 min
- Total Cooking Time:
- 7 min
Ingredients:
- 2 High Plains Bison Filet Mignon steaks
- 1 tablespoon extra virgin olive oil
- 1 teaspoon sea salt
- 1 teaspoon cracked black pepper
- 1 teaspoon granulated garlic
- 3 tablespoons apple cider vinegar
- 2 teaspoons whole grain mustard
- 1 tablespoon sugar
- 1/4 cup extra virgin olive oil
- 1 can butter beans, drained and rinsed in cold water
- 2 cups blanched green beans
- 1/4 cup chopped fresh herbs: tarragon, basil, thyme & parsley
Cooking Instructions:
1. Combine the first 5 ingredients and toss well to coat.2. Place filet mignons in a cast iron skillet and sear over high heat; 3 minutes on the first side and 4 minutes on the second side. Remove from heat and set aside to keep warm.
3. To make the dressing, combine the vinegar, mustard, sugar and olive oil in a bowl and whisk well to combine.
4. Slice the filet mignon into 1/4 inch strips and garnish with radishes, green beans. Drizzle with dressing to taste and sprinkle with chopped herbs for color and flavor.
